an intimate 1-on-1 container to work together–for all your parts to be seen & held
Unlearn all your stories of being broken.
Remember your wholeness.
Let me be a mirror of all that is so right and good with you.
Love Reflection Sessions
intimate and deep 1:1 sessions to come back home to yourself, your body, and your heart
I love holding ceremony for people, looking people in the eye, and reminding them how loved, held, cherished, and needed they are. One-on-one connection is so important to me, and so I offer these Love Reflection Sessions.
Our work together will be shaped by your needs and wants, but you can expect a weaving of grounding exercises, pulling oracle cards, shadow work meditation practices, speak loving truth to you, share rituals, recommendations for books and music, and deep space for listening to your story.
Our container of work together will last 6 months.
This 6-month includes:
3 1-hour 1:1 sessions via Zoom every month (18 sessions total)
Personal support through Voxer in between sessions, Monday through Friday
Monthly integration weeks without sessions (but Voxer support is still available) to help integrate all you’re healing and learning
"The opportunity to engage in Ruthie’s container has truly been one of the greatest experiences of my life. Until you experience her brilliance firsthand, it’s unfathomable how profound her guidance can be. The best way I can describe her impact is to imagine someone divine cradling your heart in their hands and loving on all your parts unseen. I feel privileged to have delved deep to do such beautiful and meaningful work together."
Tcheka N. - Lawyer
Are you ready to be seen and held? I’ve been there. I can imagine you…
feel a bit alone or isolated on your healing journey
feel disconnected from your body
feel stuck with where you are at in life right now, physically, emotionally and/or spiritually
are carrying a lot of pain from past or current experiences that are becoming too heavy to bear
desire true community in this digital world to connect with others on an intimate level
are trapped in a loop of negative stories about your worth
want to find some kind of clarity about how to move forward on your own unique path
I would love to help you become more
endeared to your own life, body and soul.
The entire healing journey is one of unlearning the limiting stories you have been conditioned to believe. It is one of remembering your divinity, that you are love and everything you are looking for outside of you is already within you.
I have been on such a journey in this life to remember these things. I was unwell most of my life. The pain and trauma I have lived through have become my deepest invitation to remember my wholeness.
I have been on this journey for the past ten years and the things I love to work through with my clients are all things that I have experienced. They are things I have been and continue to do deep healing work around.
In each session, we will do practices to get back into our bodies and learn how to integrate the work that you are learning. I will never forget hearing the quote, “Knowledge is just a rumor until it’s moved into the muscle.” I will also give you practices to do between our sessions which are just as important if not more important to move this knowledge into your daily life.
areas of focus
This intimate container is a space for:
▹ Learning to love and accept all of our parts, not just the ones you have been taught are good or holy.
▹ Healing our mother wounds.
▹ Moving through loss, relationship breakdowns, deconstruction.
▹ Learning embodiment practices, especially if you are completely disconnected from your body–it is a gateway to healing.
▹ How to live on the planet as a highly sensitive person and/or empath and how to not take on others’ pain. Learning that this is your superpower even if you were told you were too sensitive or too much.
▹ Eating disorders.
▹ Shadow work and parts work–how to commune with the parts of yourself that have been exiled and cut off,
▹ Sexuality and desire (as someone who was a part of purity culture, I have had to do so much unlearning around this topic and I continue to do this work.)
▹ Learning about meditation. ritual and ceremony, how to connect with your guides and angels and spirit and so much more.
How we’ll work together
6 Month 1:1 CoacHinG containers
3 sessions per month with integration weeks in between
▿
1:1 Sessions
In these 1-hour Zoom calls, we’ll do practices to get back into our bodies and learn how to integrate the work that you are learning.
I will also give you practices to do between our sessions which are just as important if not more important to move this knowledge into your daily life.
▿
Voxer
support
In between sessions, you will have personal support from me through Voxer, Monday through Friday. There will be integration weeks without 1:1 sessions where Voxer support is still available too.
I provide this ongoing support in order to help you through this work. It’s a space for you to share what’s coming up for you and how you’re doing with the practices we work on together.
What other’s experienced
I work with women from all walks of life and especially loved holding space for other space holders. Here’s what some of my clients have had to share about their experiences with the Love Reflection Sessions.
Together we can…
▹ honor our emotions
▹ learn to love ourselves again
▹ build practices to allow all of ourselves to be here
▹ shift our mindsets around tough emotions and hard experiences
▹ heal and rebuild the relationship we have with ourselves and with others
Disclaimer: I am not a licensed psychologist or specialist healthcare professional. My services do not replace the care of psychologists or other healthcare professionals, nor are they to be used as a substitute for professional advice by legal, medical, financial, spiritual, or other qualified professionals.
I can’t wait to see you
This is an intimate container for you to be held and us to gently go deep with your experience. I only take on a few people to work with in this way.
If you would like to learn more about my 1:1 Coaching options, please submit this brief application so that we can see if we’re a good fit for each other and schedule a call.
I would love to support you. This is the first step.
*BIPOC and Queer Individuals are eligible for a 20% discount scholarship on all Love Reflections Sessions and Containers. There’s a limited number of scholarships per round, so please ask about this when applying.