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Mind and Body - Writing and Embodiment Workshop


  • Lodge Room 104 North Avenue 56 Los Angeles, CA, 90042 United States (map)

Jed and Ruthie team up with a weekend workshop to tackle our futures, our direction, and what our bodies are telling us.

What are your plans for the next two years? Write a book? Start a company? Figure out what you’re good at?

Distraction is direction, and if you don’t stop once-in-a-while and take inventory of yourself, your desires, and how you spend your time, it can be impossible to feel any sense of intention over your life.

We also know that "knowledge is a rumor until it lives in the muscle". Every experience we have ever had happened in our bodies but most of us do not know how to be in our bodies. We live mostly in our heads. We fear the future and regret the past and rarely do we feel and embrace the moment. Without understanding how to bring our experiences into the body, our subconscious, wounded parts will take the driver’s seat of our lives without our knowledge.

Jed will lead us in writing exercises, future articulation, and hikes (obviously).

Ruthie will teach us tools in self love, body kindness, story integration, and more.

Over the weekend of October 13-15th, we’ll gather in Los Angeles, CA and write together, laugh together, hike together, talk together, and try to figure out what the heck we’re doing with our one-and-only lives.

Optional: The workshop will include an optional hike and picnic in the park. We'll be doing this in the afternoons!

Pricing

Early Bird Pricing: $399 (until July 31st)

Regular Pricing: $444 (Starting August 1st)

Workshop dates and times are as follows:

Friday, October 13, 8:00-2:00pm PST

Saturday, October 14, 8:00-2:00pm PST

Sunday, October 15, 8:00-12:00pm PST

Learn more about the event and register at the link below!

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Park City Song Summit

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February 22

Wintering Retreat with Ruthie Lindsey and Elizabeth Bennett