I am so thrilled to announce that my dear friend and sister Mari Andrew and I are going to be hosting a retreat March 3-5 called Becoming Your Own Best Friend at Kripalu in Massachusetts.

Through inner child work, creative play, mindful practices, ritual, and more, you’ll learn how to

• Embrace and commune with every part of yourself

• Be radically compassionate toward yourself and others

• Treat yourself like you would a best friend.

Return home having unlearned the stories that you are flawed, and newly infused with awe for all you have to offer the world